Resolutions or goals?

We’re just into the new year and I’ve been giving serious thought as to whether or not I should bother writing New Year’s resolutions. Last year I did and I used an online template. The basic format was this: a word or phrase for the year, something I want, something I need, something I will share, and a way I will succeed. I liked it because it wasn’t just a laundry list and it required a great deal of thought. I looked over it just before year end and I was successful. I could check everything off the list. However, I only wrote things on the list that I was sure I would be able to complete because no one wants to look back and feel like a failure, right? So if I’m only going to write an easy list, then why bother? And if I do some serious soul searching and write a more complicated list it may keep me on track, but I might look back at 2017 and be disappointed with the results. You see my conundrum.

I think that I have found a compromise. This year I’ve settled on choosing a word/phrase to motivate me throughout the year. It will guide my thoughts and actions as well as something that I can mutter to myself when I’m feeling a bit down. I even have one in mind, though I won’t share it here. I feel it’s sort of like a birthday wish in that regard.

But I do have a goal that I will share. I just got some new running shoes after wearing mine to death during pregnancy and then walking them to death afterward. I feel like I got my money’s worth out of those shoes. Most of my running shoes still look pretty enough for casual wear when I’m through with them. These are headed back to the manufacturer for donation. The woman who sold me my new shoes in a half size larger (thanks kiddo) asked if I had any training goals. I’ve never thought of training goals other than run this race or that race. This year I’m putting thought into training goals. I’ve found three 10k races to run and another 10 mile one. The half marathon (that I’ve run a bunch) takes more time than I’m willing to sacrifice this year and 10k is fast and happy. That is the plan. Hopefully I won’t get to that point in the race where I think “Why am I doing this? I want to go home.” I’m thinking I can do a 10k in an hour….wait that doesn’t sound like a goal. I want to do a 10k in an hour. It seems doable with a bit of work (I may not have mentioned previously, but I’m not all that speedy) just as a goal should be. Bring on the 10k because I’m (__insert motivational phrase here____).

 

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